- About Me -
They Say the most beautiful people, are the ones that are beautifully broken, and I believe that's where my story starts. From a young age, I always felt uncomfortable in my skin, different, daring, and a daydreamer. While I should've been in school studying hard, I was writing poems and rituals; falling in love with life; and discovering the ancestral magic I held within. I come from a long line of 'intuitives' and empaths, and once I found the ability to tap into this sacred source energy, it became an unstoppable journey to see how I would evolve as the healer I am today.
After having a 'quarter life crises' however, I knew that things really needed to change. I knew I needed to start forgetting everything I had learned growing up with a 'small city mindset', and open myself up to true expansion. So that's what I did. I bought a one way ticket to South East Asia, quit my job, fell in love with my life and all the learnings, and never returned - except for holidays.
Over my many years of backpacking, I've been fortunate enough to live and work at Ashrams; co-host retreats in tropical locations; learn close to 800 hours of traditional yoga techniques from the mother country of India; indulge in South American healing traditions; shake out energy in ecstatic dance and deep movement meditations in Bali and Thailand; experience Kundalini awakening; endure detoxes of the body, mind and soul; and finally land in Melbourne long enough to take the final steps I needed - to bring all the magical, intuitive healing techniques I absorbed from worldly experiences, and blend them together with energy healing, meditation and wellness coaching to offer a full body, mind and spirit overhaul in easy to access packages.
I've done all this work, because life wasn't always kind to me; because I thought I was 'broken' and needed to be fixed; because I knew that there was a better life ready to be manifested when I decided with my inner authority that it was time to "do the work". That is, to let go of my trauma, cut through my anxiety, kick fear in the butt, listen to the secret messages of my body, and then share everything I learned in order to work with people that wanted to do exactly the same - to live the life they've always dreamed of.
So here I am, sharing my vulnerability, my experiences and authentic soul,
and asking you to do the same.
Now is the time to start your journey of healing towards happiness.
Now is the time to believe in faith over fear.
Now is the time to take one giant leap, and land in the world you truly long to live in.
Sending love & light beautiful soul, and know that I am here when you are ready to connect.
Monique Elouise x
- Education& Certifications -
Yoga Nidra Meditation Facilitator | Swami Karma Karuna (Bihar School Of Yoga), Forster
Reiki Master & Trainer | All Things Divine, Melbourne
Commitment and practice have allowed training as a Reiki Master, further allowing the powerful energy of 'light work', and attune others to the powerful healing energies of Reiki and Sekhem (Seichim).
Sekhem Energy Healing | All Things Divine, Melbourne
Commitment and practice brought me to inviting in the feminine universal energy source that is Sekhem (Seichim), which I utilise in session to balance masculine and feminine aspects.
Reiki training as completed in the Usui Japanese tradition incorporating utilising energy healing; distance healing; past and future healings.
Traditional Ashtanga-Vinyasa yoga encourages linking the breath with fluid movement, alignment, strength and spirit. Includes adjustment and alignment within postures, pranayama and introduction to yin poses.
Committed to the path of traditional yogic practices, Yoga Nidra allows the meditator to arrive at a state of awakened awareness, creating deep restoration and connection through the body, mind and soul.
Foundations of Counselling & Communication | Endeavour College, Melbourne
Highly developed techniques for empathetic communication, mindfulness, happiness, coaching, counselling and stress management.
Wellness Coach | Wellness Coaching Australia, Melbourne
Effective and efficient skills and principles of coaching psychology, building relationships and self- efficacy; creating vision and the model of change required to achieve lasting changes.
Nutritional Therapist | Health Sciences Academy
Learning about foods that can help and hinder performance; produce inflammation, inflammation, anxiety, insomnia and moodiness and what nutrients people may be lacking for optimal performance.
Traditional Hatha yoga with a focus on stationary postures to increase self awareness, flexibility, mind-body-soul connection, deep breathing, lengthening of limbs and strength.
Qualified Nutritionist & Personal Trainer | Vast Fitness Academy
Certificate III and IV in group fitness and personal training, including interval and resistance training, exercise for older adults, managing weight loss, nutrition plans and weight management, graduating as a 'premier personal trainer'.
- The 'Anahata' Philosophy-
Anahata | अनाहत | The sanskrit word for heart chakra which is the fourth primary chakra according to Hindu logic, Shakta and Buddhist Tantric traditions. Each chakra represents a spiritual life lesson or challenge to help us gain a more in-depth understanding of our personal and spiritual power. This in turn helps us learn how to overcome obstacles, let go of emotional blockages, and walk the path towards spiritual consciousness.
The heart chakra is the powerhouse of the subtle body in both yogic and reiki traditions as it is the focal point or 'bridge' that connects the first three chakras relating to the external world to the three higher chakras associated with intuition and spirituality.
The heart chakra holds us with her unconditional love and emotional power, which is where the philosophy for Anahata begins - learning to love your 'self', develop stronger emotional strength, seek out and become what and who it is you have always wanted to be, and learn to attract all that is waiting for you in the big wide world. Anahata is the source of the most powerful energy on earth; and that energy is Love.
Everything I do here, everything I create, everything that I help you overcome and bring to your self; comes also from a place of love.
"Everything I do here, everything I create, everything that I help you overcome and bring to your self; comes also from a place of love."
From a place you can wear your vulnerability.
From a place of understanding.
From a place of empathy.
From a place of strength.
From a place of no judgement.
It is from this place that I will help you renew and rebirth the sparkle that has been missing, and help you on your way to rediscover your strengths while pushing past the baggage and blockages that have left you feeling 'stuck' in your current reality.
Love & light,
Monique Elouise xx