Monique ElouiseAug 9, 202114 min readUPDATED 21/10/21: Guard Your Energy | Ground, Cleanse & ProtectA little while ago, I wrote about being a highly sensitive person (HSP), and while you've now had time to sit with that and see how to...
Monique ElouiseJul 16, 20214 min readSimply... Be Happy! Lockdown number five is here Melbourne, and while I'm sure there are some of you that have already assumed fetal position, I can...
Monique ElouiseMar 22, 20214 min readGood Food: Cacao Love Bites Did you know that cacao has a number of benefits for the mind and body including working as an aphrodisiac? Not only that but it's high...
Monique ElouiseAug 4, 20203 min readGood Food: Quinoa Cacao CookiesGrain free, refined sugar free, dairy free, nut free and delicious? Find our how to make these health fuelled cookies in less than an hour..