Everything You Need To Know About Energy Healing
Energy healing covers a rather large portfolio of alternative healing techniques that work with the human biofield (energy field, aura)...
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Monique Elouise
- Aug 3, 2022
- 6 min
Why Every Empath Should Learn Reiki
Empaths* are naturally drawn to energy healing for one main reason – they pick up and feel energy from those around them every single...
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Monique Elouise
- May 12, 2022
- 13 min
Hsp's, and Introverts, and Empaths - Oh My!
You would have to be at least my generation to get the title reference, and like Dorothy once-upon-a-time explored the land of Oz, you...
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Monique Elouise
- Mar 21, 2022
- 8 min
Tips for Highly Sensitive People & Empaths
My heart right now is filled with a deep sense of sadness. As an intuitive empath (and projector with splenic authority for those that...
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Monique Elouise
- Jan 24, 2022
- 15 min
Yoga Philosophy: The Eight Limbs Of Spiritual Living
Curious about the union between Yoga and Reiki? While neither are religions, both have various energetic principals that will help align...
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Monique Elouise
- Nov 23, 2021
- 11 min
Anahata Studio Updates | Live Like You're Leaving
I've moved around a lot in my lifetime. I've shifted houses, countries and states more times than I can count on two hands, and at the...
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Monique Elouise
- Nov 3, 2021
- 5 min
Understanding Reiki & Sekhem (Seichim)
It's been a while since I've done an introduction on the two modalities I use the most: Reiki and Sekhem (Seichim), and since I've just...
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Monique Elouise
- Sep 8, 2021
- 9 min
Healing From A Distance & Tarot Basics
Lockdowns have been a breeding ground for soul searching and personal growth as we allow ourselves to step back from the hustle of...
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Monique Elouise
- Aug 25, 2021
- 6 min
Law Of Attraction | Are You Manifesting Migraines?
You might already know, that I'm a HUGE believer in the 'law of attraction'; the theory that everything that we have or are in this life,...
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Monique Elouise
- Aug 9, 2021
- 14 min
UPDATED 21/10/21: Guard Your Energy | Ground, Cleanse & Protect
A little while ago, I wrote about being a highly sensitive person (HSP), and while you've now had time to sit with that and see how to...
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Monique Elouise
- Jun 24, 2021
- 3 min
Anahata: Studio Updates
Aloha and Namaste to all of my beautiful clients, followers and friends. We are now almost at the halfway point of the year, and looking...
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Monique Elouise
- Jun 1, 2021
- 6 min
The Five Reiki Principals
The 5 Principles of Reiki are principles to live by. They remind you to live a peaceful, mindful life. You can keep them nearby as a...
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Monique Elouise
- Mar 3, 2021
- 4 min
Anahata: Studio Updates
Some amazing changes have happened since I've shut down and reopened my Anahata Reiki studio in Hampton, including taking on a...
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Monique Elouise
- Sep 21, 2020
- 4 min
Reiki, Energy And The Chakra System
If you're new to holistic health, the term 'chakra' may be unmeaning to you, but it is certainly something you will want to begin...
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Monique Elouise
- Aug 10, 2020
- 5 min
How Reiki Can Support You
Are you curious about how reiki can support you in your healing journey? Read on to find out the changes it can help you make
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