Lockdown number five is here Melbourne, and while I'm sure there are some of you that have already assumed fetal position, I can...

Aloha and Namaste to all of my beautiful clients, followers and friends. We are now almost at the halfway point of the year, and looking...

Did you know that cacao has a number of benefits for the mind and body including working as an aphrodisiac? Not only that but it's high...