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10 Benefits Of Learning Reiki | All Levels
Reiki is the key to unlocking your consciousness, enhancing your magical psychic senses and intuition & developing greater empathic gifts

Monique Elouise
Dec 18, 20249 min read
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EFT Script | Build Love & Self Worth
The following is an adapted self-love & self-worth script from Maryjane Henning, which is a great tool for working through moments of low...

Monique Elouise
Oct 18, 20246 min read
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Chord Cutting With Reiki
Spiritual hygiene is something we don't often think about, mostly because it's not something that is openly talked about, or part of the...

Monique Elouise
Nov 15, 202310 min read
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The Art Of Forgiveness | 7 Healing Steps
Forgiveness is a topic I find people often touch upon in healing work, but few are actually able to explain the process of procurement....

Monique Elouise
Mar 14, 202314 min read
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10 Powerful Ways To Enhance Your Intuition
Intuition is a natural sense that all of us have... it's just that over time, we are bombarded with conditioning through our parents,...

Monique Elouise
Dec 1, 20228 min read
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Why Every Empath Should Learn Reiki
Empaths* are naturally drawn to energy healing for one main reason – they pick up and feel energy from those around them every single...

Monique Elouise
Aug 3, 20226 min read
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Hsp's, and Introverts, and Empaths - Oh My!
You would have to be at least my generation to get the title reference, and like Dorothy once-upon-a-time explored the land of Oz, you...

Monique Elouise
May 12, 202213 min read
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Tips for Highly Sensitive People & Empaths
My heart right now is filled with a deep sense of sadness. As an intuitive empath (and projector with splenic authority for those that...

Monique Elouise
Mar 21, 20228 min read
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The Healing Power of Reiki | Cancer Support
I don't often share other peoples work, unless I am utilising some of it for a blog written through my own viewpoint and am looking for...

Monique Elouise
Mar 4, 20226 min read
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Yoga Philosophy: The Eight Limbs Of Spiritual Living
Curious about the union between Yoga and Reiki? While neither are religions, both have various energetic principals that will help align...

Monique Elouise
Jan 24, 202215 min read
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Anahata Studio Updates | Live Like You're Leaving
I've moved around a lot in my lifetime. I've shifted houses, countries and states more times than I can count on two hands, and at the...

Monique Elouise
Nov 23, 202111 min read
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Healing From A Distance & Tarot Basics
Lockdowns have been a breeding ground for soul searching and personal growth as we allow ourselves to step back from the hustle of...

Monique Elouise
Sep 8, 20219 min read
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Law Of Attraction | Are You Manifesting Migraines?
You might already know, that I'm a HUGE believer in the 'law of attraction'; the theory that everything that we have or are in this life,...

Monique Elouise
Aug 25, 20216 min read
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UPDATED 21/10/21: Guard Your Energy | Ground, Cleanse & Protect
A little while ago, I wrote about being a highly sensitive person (HSP), and while you've now had time to sit with that and see how to...

Monique Elouise
Aug 9, 202114 min read
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Is being an HSP your 'Super Power'?
If you're a highly sensitive person (HSP), your nervous system literally picks up more information than the average person about what's...

Monique Elouise
Jul 26, 20218 min read
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Simply... Be Happy!
Lockdown number five is here Melbourne, and while I'm sure there are some of you that have already assumed fetal position, I can...

Monique Elouise
Jul 16, 20214 min read
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Anahata: Studio Updates
Aloha and Namaste to all of my beautiful clients, followers and friends. We are now almost at the halfway point of the year, and looking...

Monique Elouise
Jun 24, 20213 min read
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The Five Reiki Principals
The 5 Principles of Reiki are principles to live by. They remind you to live a peaceful, mindful life. You can keep them nearby as a...

Monique Elouise
Jun 1, 20216 min read
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Good Food: Cacao Love Bites
Did you know that cacao has a number of benefits for the mind and body including working as an aphrodisiac? Not only that but it's high...

Monique Elouise
Mar 22, 20214 min read
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The Power Of Crystals
I don't know if it's just me, but over the past few years, crystals seem to be all a buzz in the world of mainstream society - and I love...

Monique Elouise
Mar 10, 20216 min read
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