Monique ElouiseJan 24, 202215 minYoga Philosophy: The Eight Limbs Of Spiritual LivingCurious about the union between Yoga and Reiki? While neither are religions, both have various energetic principals that will help align...
Monique ElouiseSep 21, 20204 minReiki, Energy And The Chakra SystemIf you're new to holistic health, the term 'chakra' may be unmeaning to you, but it is certainly something you will want to begin...
Monique ElouiseJul 6, 20209 minYoga: A Beginners Guide to Finding ZenOriginating from India, Yoga is not exactly new science. However, with the trending “wellness” theme replacing pure fitness, it is...