The following is an adapted self-love & self-worth script from Maryjane Henning, which is a great tool for working through moments of low...

Psychic attack is one of those 'woo woo' terms that people use to describe physical, mental, emotional, and spiritual imbalances that...

Intuition is a natural sense that all of us have... it's just that over time, we are bombarded with conditioning through our parents,...

Energy healing covers a rather large portfolio of alternative healing techniques that work with the human biofield (energy field, aura)...

Empaths* are naturally drawn to energy healing for one main reason – they pick up and feel energy from those around them every single...

My heart right now is filled with a deep sense of sadness. As an intuitive empath (and projector with splenic authority for those that...

I don't often share other peoples work, unless I am utilising some of it for a blog written through my own viewpoint and am looking for...

I've moved around a lot in my lifetime. I've shifted houses, countries and states more times than I can count on two hands, and at the...

It's been a while since I've done an introduction on the two modalities I use the most: Reiki and Sekhem (Seichim), and since I've just...

A little while ago, I wrote about being a highly sensitive person (HSP), and while you've now had time to sit with that and see how to...

If you're a highly sensitive person (HSP), your nervous system literally picks up more information than the average person about what's...

Aloha and Namaste to all of my beautiful clients, followers and friends. We are now almost at the halfway point of the year, and looking...

The 5 Principles of Reiki are principles to live by. They remind you to live a peaceful, mindful life. You can keep them nearby as a...

If you're new to holistic health, the term 'chakra' may be unmeaning to you, but it is certainly something you will want to begin...